Golden flax seeds, a rich source of omega-3 fatty acids and lignans. Ground or whole, they add a nutty goodness to smoothies, chapatis and baking.
Golden flax seeds, a rich source of omega-3 fatty acids and lignans. Ground or whole, they add a nutty goodness to smoothies, chapatis and baking.
Serving Size: 15g | Calories: 80 kcal | Protein: 2.8g | Carbs: 4.3g | Fat: 6.2g | Fibre: 4g | Omega-3: 3.2g | Magnesium: 8% DV
